Garmin Venu 3

The Garmin Venu 3 is a premium lifestyle smartwatch that blends advanced health tracking with everyday smart features. Designed for all-day wear, it combines a stunning AMOLED display, long battery life, and deeper wellness insights—making it one of Garmin’s most well-rounded smartwatches for both fitness and daily life.

Key Features

AMOLED Touchscreen Display
A large, vibrant 1.4-inch AMOLED display delivers crisp visuals, smooth animations, and excellent readability in various lighting conditions.

Advanced Health & Wellness Tracking

• Wrist-based heart rate monitoring
• Pulse Ox blood oxygen tracking
• Advanced sleep tracking with Sleep Coaching
• Stress tracking
• Body Battery™ energy monitoring
• HRV (Heart Rate Variability) status insights

Built-in Speaker & Microphone
Take calls directly from your wrist (when paired with a smartphone) and use voice assistants for quick commands and replies.

Comprehensive Fitness Tracking

• Running, cycling, swimming, strength training, HIIT
• Wheelchair mode with push tracking
• Animated on-screen workouts
• VO2 Max and fitness age tracking

Music Storage & Smart Features

• Store and stream music (Spotify, Deezer, Amazon Music)
• Garmin Pay™ contactless payments
• Smart notifications (calls, texts, apps)

Battery Life & Recovery Tools

• Up to 14 days battery life in smartwatch mode
• Energy monitoring and recovery insights to help manage training and rest

Specifications

Model: Venu 3

Collection: Garmin Venu Series

System: GPS Smartwatch

Battery Life:

• Up to 14 days in smartwatch mode
• Up to 26 hours in GPS mode

Case & Dimensions

Case Material: Fiber-reinforced polymer with stainless steel bezel

Case Diameter: 45 mm

Thickness: 12 mm

Display: 1.4-inch AMOLED touchscreen

Resolution: 454 × 454 pixels

Strap / Bracelet

Material: Silicone strap

Lug Width: 22 mm quick-release band

Clasp: Standard buckle

Water Resistance

5 ATM / 50 meters — suitable for swimming and everyday water exposure.

Design & Wearability

The Venu 3 is designed to feel like a true smartwatch first, fitness watch second:

• Sleek, modern design with a premium bezel
• Comfortable for all-day wear and sleep tracking
• Larger display makes it ideal for notifications and workouts

It’s perfect for users who want strong health insights, smart features, and a polished everyday look.

The Garmin Venu 3 delivers a near-perfect balance of health tracking, fitness features, and smartwatch functionality. With its AMOLED display, long battery life, and added features like calling and voice assistant support, it stands out as one of Garmin’s most complete lifestyle smartwatches.